Start running! Walking-jogging training plan, GPS & how-to-run tips by Red Rock Apps App Reviews

INCRIVEL

Thanks great app. So smart love that it links to I tunes on the I phone and plays your playlists. I love the gradual training it helps push you a little further each time, like a little electronic trainer. !! Cant wait for 5 k!!!!!!

Give a nice work out this do able lots of options I have not run in years this is a great intro to start again Thanks!

I *was* loving this app, but now, as Im on day 1 of week 3, Im finding that the voice prompt does not come on consistently between phases. I need to hold my iPod in my hand and keep checking the countdown to know when to run or walk, which kind of defeats the purpose of using the app. Really unfortunate.

i like this app , for a person who have not a good trainnig it s easy to go and do thank

Easy for beginners. Alternating between walking and jogging makes sure it is not boring. Can add music--even more fun! Love it!

Super easy for us non-runners to get into running!

Really great app to get you started on running.

Im defiantly not a runner and I have completed the 3k now working on the 5k best running app out there !!

Helps know when to jig and walk. GPS tracks you Accidentally hit keys while using it though

Its so awesome it really helps

For the first 2 days they give you the full version of the app to try. The third day it goes to basic. I only used this with the treadmill so did not try the GPS. The first days were fun in that it told you how many calories lost during each training phase. It also had the km/min for each section. I have another couch to 5k app and that apps WEEK 3-4 is equal to this apps day 1. I liked that but it was a bit more advanced than I was expecting. I would not buy the full version after having the first 2 days though because the voice commands only come at the end of the section. There is no half way, 10 sec left prompts so you are always checking to see where you are.

There is so pretty wicked spam in this app. After my first workout I had a pop up saying I had been selected to test an iPhone 7 and would receive a free iPhone 6. Of course I know this is a scam but I could not get rid of this message! I ended up having to shut down my wireless and cellular and had to clear my history to get rid of it! Do not download this app!!!!!!!!!!!

It helped me run

Just finished my first run (using this app) I like having a virtual voice telling me at intervals to jog/walk............ I didnt even need to listen to music for entertainment while jogging, which is a saftey bonus when jigging around town with descent amounts of traffic and cross streets. Goodbye man boobs

It is a good app, however, it needs to be less touchy. Even in my pocket the screen will get pocked causing it to pause or skip a step. If I had one of those little arm holders the would not be a problem, but I should not need one it would not be hard to make a screen where this app would not be so touchy when I am running. There are other apps that do.

I love it!!

Really motivating!

Easy and earn gift cards... Who wouldnt!

Its easy to customize your run with your own playlists, and the "trainer" keeps you hyped up and energized. I just wish he "spoke" a little louder.