Start running! Walking-jogging training plan, GPS & how-to-run tips by Red Rock Apps App Reviews

I have not had any desire to be active in a long time and this app made it easy to get on the right track! Only recommendation would be is to make the voice more noticeable because when listening to music it is hard to hear the prompt for the change to next activity.

Started up running with this app, couldnt have made it easier. I recommend it.

Used it for the first time and I love it!!! Compatible with iOS 7 and great GPS navigation!! Must download!!!

This app is terrible. After your third run it will demand payment before providing youR stats. OK no big deal so I paid. I didnt use the app for over a week and when I did my fourth run it demanded payment again in order to see my stats. Thats ridiculous plus I wasnt happy enough with the app to shell out more money. Also the voice to prompt you when to run was barely audible in the first three runs and completely absent on the 4th run. I did follow the instructions to fine tune the settings but it did not help. I will lit purchase another app from this company.

I really like that this App starts you running a bit more than the other ones. I was able to keep up but feel challenged.

Was pleasantly surprised on this first time using this, a couple of more "good job" motivations would be nice.

This app is amazing. You really will be running a 3k in 4 weeks!

App works well, the notifications can be a hassle though.

This I a great app that interacts with your music!

Lets see how the next few weeks go

The training is great! I appreciate the helpful prompting. My favorite part is being able to listen to my work out playlist at the same time. Ive only used it twice and hope Ill continue to enjoy it.

Great to get back in shape or to start running ! Easy and beginner friendly

Lets me listen to podcasts while I jog.

Even for a free app all of the ads make it almost unusable. There are plenty of other free beginner running apps that I dont need to watch a 30 second ad every time I go to a different area of the app. Dont bother. Get the zen labs couch to 5k app instead.

This app is so easy to use. I was never a runner before so this was a nice way to, in a way, learn how to run. Its just three days a week for less than thirty minutes each time and it is amazing. At first it was a little difficult but then it got easier as you kept on going. I feel great now that Ive finished the four weeks and now Im ready for harder things. Try it for yourselves and see what Im talking about.

This app sports a simple interface, good music integration, GPS tracking and a good interval training program that has finally helped me get into jogging. While the volume of the coach is sometimes inconsistent with music or podcasts playing, I would certainly recommend this app for beginners.

Its easy to use and it works. The only con I see its not being able to lock my phone. As the screen is always on, it wastes too much battery, but besides that, pretty good app!

Easy to use. Motivational

Im not going to pay money to remove an advertisement just so that I can see what the app can do. Tried to play around with it and explore its features and couldnt read anything for ads popping up. Downloaded and promptly deleted.